Stopping smoking

If you are going to stop smoking, now is the perfect time to do it.

And the good news is there is plenty of support available to help you on your way.  

Trained Stop Smoking Advisors can work with you to develop a plan tailored to you and your lifestyle. They can help you to choose and access free medications to help you quit. Find out more on the North Tyneside Council website.

Fresh has some tips on how you can protect your family by keeping your house smoke-free on your quitting journey, find out more on the Fresh website.