Weight management

North Tyneside Council funds a range of adult weight management programmes. Everyone who commits to a programme is supported on their journey to lose weight.

Places on all programmes are limited and strict eligibility criteria applies. If you need to work out your BMI, an online calculator can be found here.

Body Benefits

A 12 week programme which takes place at various venues across North Tyneside dedicated to helping people achieve a healthy weight through nutrition and exercise.

LD Body Benefits

A programme for those living in North Tyneside with a learning disability.

Led by Newcastle United Foundation the 12th Man programme is a male only healthy lifestyle programme to improve physical and mental wellbeing.

Slimming World

Find out how you could be eligible for a free space at a local Slimming World group for 12 weeks.

The NHS offers various weight management support options too.