Head to the new Mini Movers session at John Willie Sams, every Friday, 9.15-10.15am (from Friday 3 May for six weeks).
Read MoreTowards the end of last year, Wallsend Salvation Army was successful in its bid for funding from the Community Fund.
Read MoreThere are two Level 2 Bikeability sessions taking place this Easter at Waves and The Parks Sports Centre.
Read MoreKeep the kids warm this February half term with Bikeability sessions at Hadrian Leisure Centre, Waves and The Lakeside Centre.
Read MoreThe temperature might be dropping but there’s plenty of opportunities for children and young people to keep warm by cycling and learning new skills this October half term.
Read MoreAlmost two years ago, Dean embarked on a remarkable transformation that not only saw him shed an incredible 10 stone in weight, but also led to profound improvements in his mental and physical health.
Read MoreOn Friday 29 September, Active North Tyneside and North Tyneside’s PE, Sport and Physical Activity team delivered the first Healthy4Life Festival.
Read MoreWarming up before you exercise can help you both physically and mentally.
Read MoreHuge thank you to everyone who got involved and made it such a great day!
Read MoreWe want to help new mams to stay active over the summer holidays!
Read MoreWe’re excited to be bringing a schedule of events dedicated to cycling for summer 2023!
Read MoreStride out to the Lighthouse is back for 2023, on Saturday 26 August. Registration is open now for individuals, families, friends, work colleagues and anyone else you can think of (dogs on leads are welcome too, of course!)
Read MoreWe’re hosting four family fun days in North Tyneside parks throughout the six weeks holidays and we would love to see you there!
Read MoreLevel 2 Bikeability sessions are taking place at Rising Sun Country Park and The Parks Sports Centre this May half term!
Read MoreOur food plays a massive role in the energy supplies our bodies have for exercise. Should you eat before hand? If so, how long should you wait?
Read MoreWhen and where Bikeability sessions are on this Easter!
Read MoreThe benefits or strength training are wide ranging, from helping you to lose or manage your weight to enhancing your quality of life and preventing injury.
Read MoreThere's loads of things you can save from the kitchen bin by putting them in your freezer!
Read MoreThe kids' time off school can be spent on their bikes perfecting their skills!
Read MoreThere are so many ways to improve your cardiovascular fitness - and while running can do the job, it’s just one of many!
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